What they take, use, and swear by.

“WHOOP. I think it's bullsh*t. I really do.”

“We might have a GLP-1 protein shake in our gyms in the next 24 months”

“I think veganism is a scam”

“People are stressed trying to be well”

“I binned my AirPods — I don't believe we should even own headphones”

“You're consuming alcohol and sugar to mask stuff. Deal with the stuff it's masking.”

“Green powders is absolutely bullsh*t. AG1, you want to sh*t on.”

“Don't drink. More clarity of mind, less brain fog, more time.”

“The most unhealthy diet overall was the vegan diet”

“Start vaping to quit smoking. Yes, I did it. Quitting was the best thing I did for myself last year.”

“One of the biggest health trends that really, really annoys me is intermittent fasting. I've very ra...”

“People are injecting peptides. I don't know if it's BS or not, but I would be a bit worried.”

“The one thing we all need to fix is the belief that we need fixing in the first place.”